Mini-Jetlag durch Zeitumstellung - Apartments Potsdam

Wenn am Wochenende die Uhr um eine Stunde zurückgestellt wird, heißt das: eine Stunde länger schlafen, morgens ist es früher hell und abends früher dunkel. Obwohl die meisten Menschen die Umstellung auf die Winterzeit besser verkraften, belastet letztlich jedes Zeigerdrehen den Organismus. Jeder Vierte hat sogar gesundheitliche Probleme.

Mini-Jetlag durch Zeitumstellung

Markiert in: Berlin Info News Potsdam

PotsdamFan 30. Oktober 2016 Allgemein

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